​DEEDS
​PERSONAL TRAINING
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07961282129​
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PRICES AND PACKAGES
1 ON 1 SESSION 1HR
Single session £35
A one hour session, client and trainer.
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Helping clients develop short- and long-term goals
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Analysing client behaviour and the client’s abilities
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Training existing clients with their fitness goals and competitions.
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Giving advice on nutrition, health and lifestyle changes
1 ON 1 SESSION DEALS
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Block of 5 sessions £150
Block of 10 sessions £290
Block of 20 sessions £580
CIRCUIT TRAINING 30MINS
Single session £20
Block of 5 sessions £75
Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all prescribed exercises in the program.
FUSION INDOOR BOOTCAMP
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2 ON 1 SESSIONS 1HR
Buddy session £50
A one hour session, two clients and trainer,
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Helping clients develop short- and long-term goals
-
Analysing client behaviour and the client’s abilities
-
Training existing clients with their fitness goals and competitions.
-
Giving advice on nutrition, health and lifestyle changes
2 ON 1 SESSION DEALS
​
Block of 5 sessions £200
Block of 10 sessions £400
Block of 20 sessions £800
​BLOW BY BLOW BOXERCISE SESSIONS
Single session £20
Block of 5 sessions £75
Enhanced cardio health. Protect yourself from heart disease, burn calories, and lose weight or maintain your weight.
Improved total-body strength.
Better hand-eye coordination.
Decrease stress.
Improved body composition.
